Mark Brownell 1:00:07 row
13,223m
Meters
1:00:07.7
Time
2:16.4
Pace
770
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
June 18, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 13,223m | 2:16.4 | 138 | 774 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 50:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 55:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 1:00:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 1:00:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |