Mark Brownell 1:00:06 row

12,704

Meters

1:00:06.8

Time

2:21.9

Pace

718

Calories

Average Watts122
Calories Per Hour721
Stroke Rate24
Drag Factor97

June 19, 2023 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.8 12,704 2:21.9 122 721 718 24
5:00.0 1,101 2:16.2 138 776 64 26
10:00.0 1,089 2:17.7 134 760 63 25
15:00.0 1,066 2:20.7 126 732 61 25
20:00.0 1,058 2:21.7 123 722 60 25
25:00.0 1,057 2:21.9 122 721 60 25
30:00.0 1,057 2:21.9 122 721 60 25
35:00.0 1,053 2:22.4 121 716 59 24
40:00.0 1,051 2:22.7 120 714 59 25
45:00.0 1,041 2:24.0 117 702 58 24
50:00.0 1,041 2:24.0 117 702 58 24
55:00.0 1,038 2:24.5 116 699 58 24
1:00:00.0 1,036 2:24.7 115 696 58 24
1:00:06.8 17 3:20.0 44 450 0