Mark Brownell 1:00:06 row
12,704m
Meters
1:00:06.8
Time
2:21.9
Pace
718
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 19, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,704m | 2:21.9 | 122 | 721 | 24 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 1:00:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 1:00:06.8 | 17m | 3:20.0 | 44 | 450 |