Mark Brownell 1:00:08 row
13,188
Meters
1:00:08.0
Time
2:16.7
Pace
767
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 20, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 13,188 | 2:16.7 | 137 | 765 | 767 | 25 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 |
| 1:00:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 1:00:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 8 |