Mark Brownell 1:00:08 row
13,188m
Meters
1:00:08.0
Time
2:16.7
Pace
767
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 20, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 13,188m | 2:16.7 | 137 | 770 | 25 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 55:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 |
| 1:00:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 1:00:08.0 | 24m | 2:46.6 | 76 | 560 | 8 |