Mark Brownell 1:00:05 row

12,967m

Meters

1:00:05.4

Time

2:19.0

Pace

744

Calories

Average Watts130
Calories Per Hour748
Stroke Rate24
Drag Factor97

June 21, 2023 09:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.4 12,967m 2:19.0 130 748 24
5:00.0 1,104m 2:15.8 140 780 26
10:00.0 1,113m 2:14.7 143 792 26
15:00.0 1,107m 2:15.5 141 784 26
20:00.0 1,084m 2:18.3 132 754 25
25:00.0 1,082m 2:18.6 131 752 25
30:00.0 1,077m 2:19.2 130 745 25
35:00.0 1,067m 2:20.5 126 733 25
40:00.0 1,071m 2:20.0 127 738 25
45:00.0 1,070m 2:20.1 127 737 25
50:00.0 1,062m 2:21.2 124 727 24
55:00.0 1,058m 2:21.7 123 722 24
1:00:00.0 1,061m 2:21.3 124 726 24
1:00:05.4 12m 3:45.0 31 405