Mark Brownell 1:00:05 row
12,967m
Meters
1:00:05.4
Time
2:19.0
Pace
744
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 24 |
Drag Factor | 97 |
June 21, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.4 | 12,967m | 2:19.0 | 130 | 748 | 24 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
1:00:05.4 | 12m | 3:45.0 | 31 | 405 |