Mark Brownell 1:00:07 row
12,836m
Meters
1:00:07.3
Time
2:20.5
Pace
728
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 21, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,836m | 2:20.5 | 126 | 734 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 1:00:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |