Mark Brownell 1:00:07 row

12,851m

Meters

1:00:07.2

Time

2:20.3

Pace

732

Calories

Average Watts127
Calories Per Hour735
Stroke Rate24
Drag Factor96

June 22, 2023 18:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:07.2 12,851m 2:20.3 127 735 24
5:00.0 1,095m 2:16.9 136 768 25
10:00.0 1,087m 2:17.9 133 758 25
15:00.0 1,081m 2:18.7 131 750 25
20:00.0 1,073m 2:19.7 128 740 25
25:00.0 1,063m 2:21.1 125 728 25
30:00.0 1,069m 2:20.3 127 736 25
35:00.0 1,073m 2:19.7 128 740 25
40:00.0 1,067m 2:20.5 126 733 24
45:00.0 1,056m 2:22.0 122 720 24
50:00.0 1,054m 2:22.3 121 717 24
55:00.0 1,054m 2:22.3 121 717 25
1:00:00.0 1,057m 2:21.9 122 721 25
1:00:07.2 21m 2:51.4 69 539 8