Mark Brownell 1:00:06 row
12,969m
Meters
1:00:06.5
Time
2:19.0
Pace
742
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 23, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 12,969m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 50:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 1:00:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |