Mark Brownell 1:00:05 row
12,918
Meters
1:00:05.0
Time
2:19.5
Pace
737
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
June 23, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 12,918 | 2:19.5 | 129 | 743 | 737 | 24 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 24 |
| 1:00:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 1:00:05.0 | 14 | 2:58.5 | 61 | 511 | 0 |