Mark Brownell 1:00:09 row
12,897m
Meters
1:00:09.2
Time
2:19.9
Pace
734
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 24, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.2 | 12,897m | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 45:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 55:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 1:00:09.2 | 28m | 2:44.2 | 79 | 571 | 13 |