Mark Brownell 1:00:08 row
13,179
Meters
1:00:08.5
Time
2:16.9
Pace
766
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
June 25, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 13,179 | 2:16.9 | 136 | 769 | 766 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 25 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 1:00:08.5 | 27 | 2:37.4 | 90 | 608 | 1 | 14 |