Mark Brownell 1:00:07 row
12,909m
Meters
1:00:07.7
Time
2:19.7
Pace
737
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
June 26, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 12,909m | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 1:00:07.7 | 20m | 3:12.5 | 49 | 468 | 9 |