Mark Brownell 1:00:06 row
13,072m
Meters
1:00:06.6
Time
2:17.9
Pace
754
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 25 |
Drag Factor | 96 |
June 26, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:06.6 | 13,072m | 2:17.9 | 133 | 758 | 25 |
5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
50:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
1:00:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |