Mark Brownell 1:00:07 row
12,833m
Meters
1:00:07.4
Time
2:20.5
Pace
730
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
June 27, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,833m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 1:00:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 1:00:07.4 | 22m | 2:48.1 | 74 | 553 | 8 |