Mark Brownell 1:00:07 row
12,756m
Meters
1:00:07.9
Time
2:21.4
Pace
723
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
June 27, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 12,756m | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 1:00:07.9 | 25m | 2:38.0 | 89 | 605 | 8 |