Mark Brownell 1:00:06 row
13,030m
Meters
1:00:06.7
Time
2:18.3
Pace
749
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 28, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,030m | 2:18.3 | 132 | 754 | 25 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 1:00:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 1:00:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |