Mark Brownell 1:00:06 row
13,030
Meters
1:00:06.7
Time
2:18.3
Pace
749
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
June 28, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,030 | 2:18.3 | 132 | 754 | 749 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 25 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 1:00:06.7 | 21 | 2:39.5 | 86 | 596 | 1 | 9 |