Mark Brownell 1:00:07 row
13,369m
Meters
1:00:07.7
Time
2:14.9
Pace
786
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 02, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 13,369m | 2:14.9 | 142 | 790 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 1:00:07.7 | 23m | 2:47.3 | 75 | 556 | 8 |