Mark Brownell 1:00:07 row
13,159m
Meters
1:00:07.6
Time
2:17.0
Pace
763
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 02, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 13,159m | 2:17.0 | 136 | 767 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 1:00:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 1:00:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |