Mark Brownell 1:00:06 row
12,994m
Meters
1:00:06.3
Time
2:18.7
Pace
747
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 03, 2023 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 12,994m | 2:18.7 | 131 | 750 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 50:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 55:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 1:00:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |