Mark Brownell 1:00:08 row
13,218m
Meters
1:00:08.3
Time
2:16.4
Pace
770
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
July 04, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 13,218m | 2:16.4 | 138 | 773 | 26 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 50:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 |
| 55:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 1:00:08.3 | 22m | 3:08.6 | 52 | 479 | 8 |