Mark Brownell 1:00:07 row
13,205m
Meters
1:00:07.0
Time
2:16.5
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
July 04, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 13,205m | 2:16.5 | 137 | 772 | 26 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 1:00:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |