Mark Brownell 1:00:09 row

12,778m

Meters

1:00:09.2

Time

2:21.2

Pace

724

Calories

Average Watts124
Calories Per Hour727
Stroke Rate25
Drag Factor97

July 05, 2023 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.2 12,778m 2:21.2 124 727 25
5:00.0 1,101m 2:16.2 138 776 26
10:00.0 1,088m 2:17.8 134 759 26
15:00.0 1,084m 2:18.3 132 754 26
20:00.0 1,077m 2:19.2 130 745 26
25:00.0 1,064m 2:20.9 125 729 26
30:00.0 1,057m 2:21.9 122 721 26
35:00.0 1,055m 2:22.1 122 719 26
40:00.0 1,047m 2:23.2 119 709 25
45:00.0 1,048m 2:23.1 119 710 26
50:00.0 1,047m 2:23.2 119 709 26
55:00.0 1,045m 2:23.5 118 707 26
1:00:00.0 1,039m 2:24.3 116 700 25
1:00:09.2 28m 2:44.2 79 571 13