Mark Brownell 1:00:05 row
12,900m
Meters
1:00:05.1
Time
2:19.7
Pace
736
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 06, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 12,900m | 2:19.7 | 128 | 741 | 25 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 1:00:05.1 | 14m | 3:02.1 | 58 | 499 |