Mark Brownell 1:00:06 row
13,088m
Meters
1:00:06.9
Time
2:17.7
Pace
756
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 08, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 13,088m | 2:17.7 | 134 | 760 | 25 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 1:00:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |