Mark Brownell 1:00:07 row
12,972m
Meters
1:00:07.5
Time
2:19.0
Pace
744
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 09, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,972m | 2:19.0 | 130 | 748 | 25 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 1:00:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |