Mark Brownell 1:00:06 row
12,819m
Meters
1:00:06.4
Time
2:20.6
Pace
726
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 10, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,819m | 2:20.6 | 126 | 732 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 |
| 1:00:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 1:00:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |