Mark Brownell 1:00:06 row
12,881m
Meters
1:00:06.4
Time
2:19.9
Pace
735
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 11, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 12,881m | 2:19.9 | 128 | 739 | 25 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 1:00:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |