Mark Brownell 1:00:06 row
13,102m
Meters
1:00:06.4
Time
2:17.6
Pace
757
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 12, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 13,102m | 2:17.6 | 134 | 762 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 1:00:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 1:00:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |