Mark Brownell 1:00:06 row
12,870m
Meters
1:00:06.5
Time
2:20.1
Pace
735
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
July 12, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 12,870m | 2:20.1 | 127 | 737 | 26 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 1:00:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 1:00:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |