Mark Brownell 1:00:05 row
12,799m
Meters
1:00:05.7
Time
2:20.8
Pace
726
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 13, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 12,799m | 2:20.8 | 125 | 731 | 25 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 1:00:05.7 | 16m | 2:58.1 | 62 | 513 |