Mark Brownell 1:00:05 row
12,799
Meters
1:00:05.7
Time
2:20.8
Pace
726
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 13, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,799 | 2:20.8 | 125 | 724 | 726 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 55:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 1:00:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 1:00:05.7 | 16 | 2:58.1 | 62 | 513 | 0 |