Mark Brownell 1:00:06 row
12,627m
Meters
1:00:06.5
Time
2:22.8
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 14, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 12,627m | 2:22.8 | 120 | 713 | 25 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 55:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 1:00:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |