Mark Brownell 1:00:06 row
12,752m
Meters
1:00:06.0
Time
2:21.3
Pace
720
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 14, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 12,752m | 2:21.3 | 124 | 726 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 1:00:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |