Mark Brownell 1:00:06 row

12,558m

Meters

1:00:06.5

Time

2:23.5

Pace

700

Calories

Average Watts118
Calories Per Hour706
Stroke Rate25
Drag Factor96

July 15, 2023 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.5 12,558m 2:23.5 118 706 25
5:00.0 1,085m 2:18.2 132 755 26
10:00.0 1,053m 2:22.4 121 716 26
15:00.0 1,056m 2:22.0 122 720 26
20:00.0 1,040m 2:24.2 117 701 25
25:00.0 1,044m 2:23.6 118 706 26
30:00.0 1,041m 2:24.0 117 702 25
35:00.0 1,034m 2:25.0 115 694 25
40:00.0 1,035m 2:24.9 115 695 25
45:00.0 1,044m 2:23.6 118 706 25
50:00.0 1,039m 2:24.3 116 700 25
55:00.0 1,043m 2:23.8 118 704 25
1:00:00.0 1,025m 2:26.3 112 684 25
1:00:06.5 19m 2:51.0 70 540 9