Mark Brownell 1:00:05 row
12,543m
Meters
1:00:05.7
Time
2:23.7
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
July 16, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 12,543m | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 1:00:05.7 | 12m | 3:57.5 | 26 | 389 |