Mark Brownell 1:00:05 row

12,543

Meters

1:00:05.7

Time

2:23.7

Pace

701

Calories

Average Watts118
Calories Per Hour699
Stroke Rate24
Drag Factor97

July 16, 2023 09:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.7 12,543 2:23.7 118 699 701 24
5:00.0 1,088 2:17.8 134 756 63 26
10:00.0 1,070 2:20.1 127 732 61 25
15:00.0 1,065 2:20.8 125 720 60 25
20:00.0 1,064 2:20.9 125 720 60 25
25:00.0 1,049 2:22.9 120 708 59 25
30:00.0 1,035 2:24.9 115 684 57 25
35:00.0 1,033 2:25.2 114 684 57 24
40:00.0 1,036 2:24.7 115 696 58 24
45:00.0 1,032 2:25.3 114 684 57 24
50:00.0 1,029 2:25.7 113 684 57 24
55:00.0 1,015 2:27.7 108 672 56 24
1:00:00.0 1,015 2:27.7 108 672 56 24
1:00:05.7 12 3:57.5 26 389 0