Mark Brownell 1:00:07 row
12,634
Meters
1:00:07.4
Time
2:22.7
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
July 16, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,634 | 2:22.7 | 120 | 707 | 709 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 1:00:07.4 | 21 | 2:56.1 | 64 | 486 | 1 | 8 |