Mark Brownell 1:00:08 row
12,619m
Meters
1:00:08.3
Time
2:22.9
Pace
707
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
July 17, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,619m | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 50:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 1:00:08.3 | 25m | 2:46.0 | 77 | 563 | 7 |