Mark Brownell 1:00:05 row
12,460m
Meters
1:00:05.1
Time
2:24.6
Pace
694
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 17, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 12,460m | 2:24.6 | 116 | 697 | 25 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 55:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 1:00:05.1 | 15m | 2:50.0 | 71 | 545 |