Mark Brownell 1:00:12 row
12,522m
Meters
1:00:12.7
Time
2:24.2
Pace
697
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 18, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.7 | 12,522m | 2:24.2 | 117 | 701 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 1:00:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 1:00:12.7 | 24m | 4:24.5 | 19 | 365 | 5 |