Mark Brownell 1:00:12 row
12,522
Meters
1:00:12.7
Time
2:24.2
Pace
697
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 18, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.7 | 12,522 | 2:24.2 | 117 | 694 | 697 | 25 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 25 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 |
| 1:00:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 25 |
| 1:00:12.7 | 24 | 4:24.5 | 19 | 283 | 1 | 5 |