Mark Brownell 1:00:07 row
12,405
Meters
1:00:07.3
Time
2:25.3
Pace
687
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
July 19, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,405 | 2:25.3 | 114 | 685 | 687 | 24 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 24 |
| 50:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 1:00:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 1:00:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |