Mark Brownell 1:00:05 row
12,557
Meters
1:00:05.9
Time
2:23.5
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 20, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,557 | 2:23.5 | 118 | 699 | 701 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 1:00:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |