Mark Brownell 1:00:05 row
12,557m
Meters
1:00:05.9
Time
2:23.5
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 20, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 12,557m | 2:23.5 | 118 | 706 | 25 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 1:00:05.9 | 16m | 3:04.3 | 56 | 492 |