Mark Brownell 1:00:06 row
12,742
Meters
1:00:06.1
Time
2:21.5
Pace
721
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 20, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,742 | 2:21.5 | 124 | 719 | 721 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 50:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 1:00:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |