Mark Brownell 1:00:06 row
12,636m
Meters
1:00:06.3
Time
2:22.6
Pace
710
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 23, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 12,636m | 2:22.6 | 120 | 714 | 25 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 1:00:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |