Mark Brownell 1:00:06 row
12,604m
Meters
1:00:06.6
Time
2:23.0
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 23, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,604m | 2:23.0 | 120 | 711 | 25 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 1:00:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |