Mark Brownell 1:00:07 row
12,636m
Meters
1:00:07.4
Time
2:22.7
Pace
708
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 24, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 12,636m | 2:22.7 | 120 | 714 | 25 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 1:00:07.4 | 18m | 3:25.5 | 40 | 438 | 9 |