Mark Brownell 1:00:07 row
12,601m
Meters
1:00:07.6
Time
2:23.1
Pace
706
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 24, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 12,601m | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 1:00:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |