Mark Brownell 1:00:07 row
12,614m
Meters
1:00:07.1
Time
2:22.9
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 25, 2023 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,614m | 2:22.9 | 120 | 712 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 1:00:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |