Mark Brownell 1:00:06 row
12,689m
Meters
1:00:06.5
Time
2:22.1
Pace
715
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 25, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 12,689m | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 35:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 1:00:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |