Mark Brownell 1:00:07 row
12,587m
Meters
1:00:07.1
Time
2:23.2
Pace
706
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 26, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 12,587m | 2:23.2 | 119 | 709 | 25 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 1:00:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |