Mark Brownell 1:00:05 row
12,718m
Meters
1:00:05.6
Time
2:21.7
Pace
716
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 26, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 12,718m | 2:21.7 | 123 | 722 | 25 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 1:00:05.6 | 15m | 3:06.6 | 54 | 485 |