Mark Brownell 1:00:07 row
12,733
Meters
1:00:07.3
Time
2:21.6
Pace
719
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 27, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,733 | 2:21.6 | 123 | 717 | 719 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 55:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 1:00:07.3 | 21 | 2:53.8 | 67 | 493 | 1 | 8 |