Mark Brownell 1:00:07 row
12,733m
Meters
1:00:07.3
Time
2:21.6
Pace
719
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
July 27, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,733m | 2:21.6 | 123 | 723 | 25 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 1:00:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 1:00:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |