Mark Brownell 1:00:08 row
12,842
Meters
1:00:08.3
Time
2:20.4
Pace
731
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 29, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,842 | 2:20.4 | 126 | 729 | 731 | 25 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 1:00:08.3 | 25 | 2:46.0 | 77 | 433 | 1 | 7 |