Mark Brownell 1:00:08 row
12,842m
Meters
1:00:08.3
Time
2:20.4
Pace
731
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
July 29, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 12,842m | 2:20.4 | 126 | 734 | 25 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 1:00:08.3 | 25m | 2:46.0 | 77 | 563 | 7 |